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Physical health & Mental Health Resources  

Here at Highlands-Therapy, based in Thurso, you will find valuable information and mental health resources to complement your therapy journey. While these resources can be incredibly helpful, they are not intended to replace professional help. For personalised assistance, please consult a qualified mental health professional. Contact me to book your consultation.

In Search of Help? Contact me for Hypnotherapy Services 

Registered Hypnotherapist

Virtual Sessions 

Worldwide Service 

What is hypnotherapy?

Here, you will find valuable information and support materials to complement your therapy journey. While these resources can be incredibly helpful, they are not intended to replace professional help. For personalised assistance, please consult a qualified mental health professional.

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Associations & Institutes

Suicide Awareness and Hotlines

Eating Disorders

Personality Disorders

Child Abuse and Domestic Violence

  • Childhelp USA®

  • Questions and Answers about Memories of Childhood Abuse

  • The National Domestic Violence Hotline Website

Developmental Disorders

  • Childhelp USA®

  • Questions and Answers about Memories of Childhood Abuse

  • The National Domestic Violence Hotline Website

Depression

Anxiety Disorders

Obsessive-Compulsive Disorder (OCD)

  • Beyond OCD

  • International OCD Foundation

  • ​Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

Addiction and Recovery

Attention-Deficit Hyperactivity Disorder

Developmental Disorders

Diagnosis

Diagnosis

DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

Hypnotherapy Services Consultation Form 

Taking care of your physical health is equally important for your overall well-being. Below are some resources to help you maintain a healthy lifestyle:

Medications and Health Supplements

  • Medical Encyclopedia

  • Medication, Internet Mental Health

  • Medications, PDR

  • Medline, Comparison

  • Multivitamins

  • The People Pharmacy

Women’s Health

  • Health Women

  • Women Heart

  • Womens Health

  • ​Power Surge: Support for Women

Fitness

General Health

  • WebMD

  • National Center for Biotechnology Information

  • Your Disease Risk

  • Mayo Clinic

  • ​Duke Integrative Medicine

General Health

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Located in Thurso or the rest of the UK? Then contact me for Mental Health Resources.

If you’re looking for personalised support and professional guidance, don’t hesitate to reach out. Contact Highlands-Therapy today to schedule your consultation and start your journey towards improved mental and physical well-being with our expert hypnotherapist services and mental health resources.

Call me on: 07809 119289

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