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gwendilinegould
2 days ago2 min read
Fear of The Dentist
Dental anxiety is a common issue that affects many individuals, leading to avoidance of dental care and potential oral health problems.
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gwendilinegould
7 days ago2 min read
The Power of Daily Affirmations: Boost Your Mood and Confidence Every Day
In a world filled with distractions, self-doubt, and stress, finding a moment of peace and self-empowerment can be life-changing. One of...
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gwendilinegould
Feb 73 min read
Unlocking the Power of Your Mind: How Hypnotherapy Can Transform Your Life
Have you ever felt stuck in negative thought patterns, overwhelmed by stress, or struggling with self-doubt ? Many of us do, and often,...
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gwendilinegould
Feb 32 min read
Understanding Fears and Phobias: How to Overcome Them with Hypnotherapy
Fear is a natural survival instinct designed to protect us from harm. However, when fear becomes irrational, persistent, or overwhelming..
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gwendilinegould
Jan 313 min read
How Volunteering Can Improve Your Well-Being and Transform Lives
As an experienced hypnotherapist, I often work with clients who are searching for a greater sense of purpose, fulfilment, and connection...
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gwendilinegould
Jan 283 min read
Discover the 5 A’s of Hypnobirthing: A Pathway to a Calm and Confident
When it comes to preparing for the birth of your baby, knowledge is power, and empowerment comes from preparation. Hypnobirthing is a...
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gwendilinegould
Jan 273 min read
Surround Yourself with the Right People: The Key to Unlocking Your True Potential
As an experienced hypnotherapist, I’ve seen first hand how the people we surround ourselves with can shape our thoughts, beliefs, and...
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gwendilinegould
Jan 242 min read
How to Practice New Moon Programming for Optimal Manifestation
Create a Ritual for the New Moon
Practice your programming during the peak of the New Moon or within 24 hours after.
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gwendilinegould
Jan 223 min read
Not Just Birth Preparation Classes: Transform Fear into Confidence with Hypnobirthing
When most people hear about Hypnobirthing, they think of it as just another birth preparation class. But Hypnobirthing is so much more...
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gwendilinegould
Jan 202 min read
"Exploring the Quantum Connection: How Physics and Hypnotherapy Work Together"
Introduction Have you ever wondered how your thoughts and beliefs shape your reality? Quantum physics, the study of the universe’s...
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gwendilinegould
Jan 173 min read
Taking Care of Your Body Helps Your Mind Too: A Holistic Approach to Wellness
In our busy lives, it’s easy to think of physical health and mental health as two separate entities. But the truth is, your body and mind...
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gwendilinegould
Jan 163 min read
Embrace Your Strength: Hypnobirthing for the Empowered Woman
Childbirth is a powerful, life-changing experience, and as a woman, you possess incredible strength to bring new life into the world. At...
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gwendilinegould
Jan 163 min read
Birth with Confidence: Personalized Hypnobirthing for a Joyful Journey
Welcoming a new life into the world is one of the most profound and transformative experiences a parent can have. But for many...
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gwendilinegould
Jan 153 min read
Calm Births, Confident Parents: Hypnobirthing Group Program
Calm Births, Confident Parents: Hypnobirthing Group Program Are you ready to feel calm, confident, and in control as you prepare for your...
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gwendilinegould
Jan 153 min read
What is Hypnobirthing, and How Does it Work?
When you hear the word “Hypnobirthing,” you might imagine something mysterious or out of reach, but in reality, it’s a practical and...
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gwendilinegould
Jan 133 min read
Practicing Self-Compassion: A Certified Hypnotherapist's Guide to Emotional Wellness
Life can be tough, and we often push ourselves too hard. The demands of work, family, and personal responsibilities can leave us feeling...
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gwendilinegould
Jan 103 min read
Feeling Your Best Starts with Staying Hydrated: How Hypnotherapy Can Help
One of the most critical and underestimated habits is staying hydrated. Water isn’t just essential for survival it’s the foundation of.....
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gwendilinegould
Jan 83 min read
Vaginal Seeding Following Caesarean Section: What You Need to Know
For many mums-to-be, planning for a calm and positive birth experience includes understanding all available options. While vaginal birth...
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gwendilinegould
Jan 72 min read
Regular Wellness Checkups: A Foundation for Mental and Physical Health
Just as we schedule regular checkups for our physical health, mental wellness checkups are equally important. They allow you to...
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gwendilinegould
Jan 63 min read
The Caveman Diet and Hypnotherapy: A Powerful Duo for Wellness
As a Certified Hypnotherapist and Rapid Transformational Therapy (RTT) Practitioner, I often work with clients who want to transform...
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